Weigh In record (no journal entry) for 01 March 2020
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233.2 lb
Lost so far: 37.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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564 kcal
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Fat: 22.12g | Prot: 31.21g | Carb: 61.46g.
Lunch: Andros Compote Pomme Fraise, Herta Allumettes Fumées, Bridelight Crème Semi Épaisse 4%, P'tit Louis Fromage, Panzani Pâtes Cuites, Courgette, Jaune d'Oeuf. Dinner: Blanc de Dinde, Cornichon Concombre Aigre, Champignons, St Môret Léger, Elle & Vire Carré Frais 0%, Delicemer Moules au Naturel, Fleury Michon Surimi, Tomates, Endive. more...
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losing 1.5 lb a week
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