Weigh In record (no journal entry) for 29 February 2020
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141.5 lb
Lost so far: 11.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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472 kcal
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Fat: 15.16g | Prot: 13.06g | Carb: 70.63g.
Breakfast: Шармэль Зефир в Шоколаде, Кофе с Молоком и Сахаром, Setra Паштет Куриный, Harry's Хлеб для Сандвича, Лукашинские Мусс Яблочно-Банановый, Творог 9%. more...
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losing 0.2 lb a week
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_tolstyak's weight history
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