Weigh In record (no journal entry) for 29 February 2020
|
224.2 lb
Lost so far: 12.8 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2020:
|
1183 kcal
|
Fat: 59.62g | Prot: 50.43g | Carb: 105.53g.
Breakfast: St Hubert Oméga 3, Carrefour Pur Jus Orange sans Pulpe, Lidl Pain aux Noix, Maredsous Light. Lunch: Lidl Salade Surimi et Oeuf. Dinner: Puget Huile d'olive Vierge Extra Bio, Oeuf (Entier), Pommes de Terre (Chair, avec du Sel, Bouillies), Simon Rollmops , Oignons. Snacks/Other: Carrefour Bio Tartines au Seigle et Graines de Sésame, Tassimo Café au Lait. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric.Hayen's weight history
|