Weigh In record (no journal entry) for 29 February 2020
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132.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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1878 kcal
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Fat: 84.72g | Prot: 91.82g | Carb: 208.44g.
Breakfast: Сметана , Тефтели с Рисом. Lunch: Домик в деревне Молоко 3,5%, Творожная Запеканка с Изюмом. Dinner: Тортьяна Бельгийский Шоколад. Snacks/Other: Овощи Гриль, Жареное Яйцо без Жира, Красное Яблоко. more...
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losing 18.5 lb a week
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