Weigh In record (no journal entry) for 08 April 2013
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229.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 April 2013:
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1537 kcal
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Fat: 87.09g | Prot: 107.48g | Carb: 91.35g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Land O'Lakes Traditional Half & Half, Tea (Brewed). Lunch: Cooked Asparagus (from Fresh), Cooked Spinach (from Fresh), Beef Steak. Dinner: Cooked Asparagus (from Fresh), Cooked Spinach (from Fresh), Beef Steak. Snacks/Other: Cream Cheese, Original Flavors Hard Candy, Light & Fit Greek - Blueberry, Pineapple, CVS Atomic Fire Balls. more...
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gaining 0.1 lb a week
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