Weigh In record (no journal entry) for 28 February 2020
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126.8 lb
Lost so far: 27.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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1387 kcal
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Fat: 39.39g | Prot: 44.68g | Carb: 213.11g.
Breakfast: Pomme, Sucre, Danone Yaourt Nature Velouté. Lunch: Pain, Omelette ou Oeuf Brouillé, Riz Blanc. Dinner: Pomme, Sardines à l'Huile (en Conserve), Salade Verte, Spaghetti. Snacks/Other: Delisse Crème Dessert Chocolat, Bret's Chips Chèvre et Piment d'espelette. more...
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gaining 1.7 lb a week
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