Weigh In record (no journal entry) for 28 February 2020
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279.3 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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3343 kcal
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Fat: 142.88g | Prot: 174.79g | Carb: 334.14g.
Breakfast: Oeuf, Café Expresso, Scientec Nutrition Créatine, Scitec Nutrition 100% Whey Protein, Optimum Nutrition Fish Oil, Quaker Flocons d'avoine (40g). Lunch: Buffalo Grill Frites, Burger King Big King, Orangina Orangina (Canette), Mayonnaise. Dinner: Lentilles Cuites, Bœuf, Danone Danette Chocolat, Harry's Pain de Mie Nature, Thon. Snacks/Other: Banane, Chausson aux Pommes. more...
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gaining 15.4 lb a week
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