Weigh In record (no journal entry) for 28 February 2020
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198.2 lb
Lost so far: 35.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2020:
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2129 kcal
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Fat: 72.21g | Prot: 86.76g | Carb: 293.54g.
Breakfast: Tomates Cerises, Les Croisés Grana Padano, Café au Lait, Sucré-Salé, Banane, Milfina Maasdamer Snack Fromage, Grandessa Gelée Extra Mûres, Elle & Vivre Beurre Tendre Demi-Sel , Pain aux Céréales, Emmi Crème à Café , Café. Lunch: Pignons de Pin , Olives Noires, Câpres, Sauce Puttanesca, Penne Rigate Complètes, Emmi Crème à Café, Café, Pommes Rouges Delicieuses. Dinner: Oranges, Sirop d'Erable à 100%, Coop Prix Garantie Séré Maigre Nature. Snacks/Other: Valflora Crème à Café, Café, Bahlsen Pick Up! Choco, Café au Lait. more...
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losing 0.5 lb a week
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Crispatcha's weight history
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