Weigh In record (no journal entry) for 27 February 2020
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232.1 lb
Lost so far: 9.3 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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828 kcal
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Fat: 26.73g | Prot: 38.04g | Carb: 105.33g.
Breakfast: Tang Suco de Morango, Café com Açúcar, Patê de Atum, Bauducco Torrada Ligh. Dinner: Alface, Tang Suco de Abacaxi, Friboi Carne Moída de Acém, Ovo Cozido. Snacks/Other: Peccin Trento Branco Dark, Maçãs Gala, Batavo Pense Zero Morango (170g), Café com Açúcar, Visconti Pão de Forma Integral, Patê de Atum. more...
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losing 3.4 lb a week
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Felipe Pereira militão's weight history
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