Weigh In record (no journal entry) for 27 February 2020
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75.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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506 kcal
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Fat: 25.81g | Prot: 26.22g | Carb: 41.67g.
Breakfast: Жареное Белое Мясо Индейки, Hochland Сыр Плавленный Сливочный , Сыр Российский, Ferrero Nutella. Lunch: Свиточ Шоколад Черный и Белый с Клюквой и Льном. Dinner: Сок 🥕 🍏, Сырники Домашние, Жареная Свиная Отбивная, Свеклы. Snacks/Other: Банан. more...
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losing 4.6 lb a week
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