yaoi-69's Journal, 01 July 2019

154.1 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

---

739 kcal

Fat: 31.17g | Prot: 27.31g | Carb: 86.13g.   Breakfast: Fraisier. Lunch: Salade Verte, Sauce Tomate, Spaghetti. Dinner: Mayonnaise, Cora Salade de Concombre, Oeuf (Entier). more...

1727 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...