Weigh In record (no journal entry) for 06 April 2013
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121.3 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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838 kcal
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Fat: 41.77g | Prot: 28.68g | Carb: 83.15g.
Breakfast: Thé sans Sucre. Lunch: Café, Huile d'Olive, Mâche, Galette Blé Noir Lardons Champignons Emmental. Dinner: Pizza Nordique, Huile d'Olive, Mâche. Snacks/Other: Nutella, Baguette. more...
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losing 7.7 lb a week
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