Weigh In record (no journal entry) for 03 March 2017
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278.0 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2017:
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2307 kcal
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Fat: 67.26g | Prot: 233.85g | Carb: 190.79g.
Breakfast: Huile d'Olive, Bulk Powders Blanc d'œuf Liquide, Omelette ou Oeuf Brouillé, Café Expresso, Quaker Flocons d'avoine (40g), Scitec Nutrition 100% Whey Protein. Lunch: Huile d'Olive, Danone Velouté Fruix, Riz Basmati (Cuit), Escalope de Poulet. Dinner: Cabillaud, Courgette, Brocoli. Snacks/Other: Jockey Jockey, Scientec Nutrition Créatine, Myprotein BCAA, Bananes, Materne Pom'potes Pomme, Scitec Nutrition 100% Whey Protein. more...
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4054 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Vélo - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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