Weigh In record (no journal entry) for 24 February 2020
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96.3 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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957 kcal
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Fat: 35.99g | Prot: 21.48g | Carb: 142.39g.
Breakfast: Sari Roti Roti Sobek Coklat, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Tart, Tempe Goreng. Lunch: Pisang Kepok Rebus, Edo Pancake Original, Biskuit (dengan Isi Selai Kacang). Snacks/Other: Kue Nastar. more...
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losing 1.5 lb a week
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berlianaputri073's weight history
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