Weigh In record (no journal entry) for 22 February 2020
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156.3 lb
Lost so far: 18.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1837 kcal
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Fat: 142.16g | Prot: 90.46g | Carb: 48.63g.
Breakfast: Café com Leite Integral, Pullman Bisnaguito. Lunch: Tomates, Perdigão Linguiça Calabresa. Dinner: Tomates, Perdigão Linguiça Calabresa. Snacks/Other: Perdigão Linguiça Calabresa, Banana. more...
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losing 4.9 lb a week
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Vanessa Lopes Caruso's weight history
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