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Jejum
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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549 kcal
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Fat: 36.40g | Prot: 7.68g | Carb: 53.39g.
Breakfast: Água, Café. Dinner: Café, Toddy Toddy, Azeite de Oliva Extra-Virgem, Cebolinha Verde, Mangas, Abacate, Diletto Sorbet de Chocolate de Origem. Snacks/Other: H2OH! Limoneto, Água, Paçoca, Abacate. more...
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1645 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Watching TV/Computer - 1 hour and 31 minutes, Sleeping - 4 hours and 55 minutes, Resting - 16 hours and 39 minutes. more...
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losing 1.5 lb a week
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