Grace Juliana's Journal, 20 February 2020

Weigh In record (no journal entry) for 20 February 2020
151.0 lb Lost so far: 12.1 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2020:
2709 kcal Fat: 118.18g | Prot: 111.05g | Carb: 263.29g.   Breakfast: Melitta Café sem Açúcar, Kisabor Tapioca (Goma de Mandioca Hidratada), Egg, Hellmann's Maionese, Sadia Mussarela, Seara Peito de Frango Desfiado. Lunch: Bordon Salada de Maionese com Frango e Legumes, Bordon Salada de Maionese com Frango e Legumes, Egg, Prato Fino Arroz Branco, Pronto Light Abobrinha Italiana. Dinner: Coca-Cola Coca-Cola (Lata), Pinduca Farinha de Mandioca, La Vita Salada Tropical, Prato Fino Arroz Branco, Pif Paf Costela Temperada. Snacks/Other: Red Table Wine , Embaré Bala de Caramelo. more...
1079 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Apple Health - 22 hours. more...
gaining 6.2 lb a week

   Support   


Other Related Links

Members



Grace Juliana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.