Weigh In record (no journal entry) for 19 February 2020
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238.5 lb
Lost so far: 32.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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348 kcal
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Fat: 12.76g | Prot: 35.58g | Carb: 20.90g.
Breakfast: Cracotte Cracotte au Froment. Lunch: P'tit Louis Fromage, Viande de Lapin, d'Aucy Poêlée Jardinière au Jus de Carottes. Dinner: Leader Price Pousses de Haricot Mungo (Pousses de Soja), Salade Verte, Elle & Vire Carré Frais 0%, Tomates Cerises, Jambon. more...
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losing 10.8 lb a week
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