Weigh In record (no journal entry) for 17 February 2020
|
137.8 lb
Lost so far: 40.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2020:
|
2030 kcal
|
Fat: 91.95g | Prot: 95.37g | Carb: 206.66g.
Breakfast: Spiruline, Graines de Chia Séchées, Pépites de Chocolat, Happy Bio Flocons de Quinoa, Bio Village Son d'avoine, Jus d'Orange, Café, Casino Bio Lait Soja Vanille, Banane. Lunch: Pure Via Stevia, Marque Repère Yaourt Brassé Nature, Kiwi, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Herta Jambon Cuit à l'étouffée, Fromage à Raclette. Dinner: Pizza Maison. Snacks/Other: Pure Via Stevia, Thé Noir. more...
|
|
2155 kcal
|
Activities & Exercise:
Cooking - 20 minutes, Watching TV/Computer - 5 hours, Bathing - 1 hour, Housework - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilie1426's weight history
|