Weigh In record (no journal entry) for 17 February 2020
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242.1 lb
Lost so far: 29.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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476 kcal
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Fat: 16.62g | Prot: 37.27g | Carb: 43.68g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Gouda ou Edam, Jambon, Soignon Les Cubes de Chèvre, Radis, Salade Verte. Dinner: Andros Compote, Champignons, Tomates Cerises, Elle & Vire Carré Frais 0%, Jambon, Florette Mâche. more...
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losing 7.7 lb a week
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