Weigh In record (no journal entry) for 16 February 2020
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170.9 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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1278 kcal
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Fat: 52.61g | Prot: 54.74g | Carb: 149.21g.
Breakfast: Bombbar Конфета Кокос , БКК Киевский Торт. Lunch: Творог 5%, Галичина Йогурт, Яблоко Зеленое, Сильпо Апельсин. Dinner: Хлеб, Суп с Фрикадельками. more...
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losing 1.3 lb a week
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лариса бурая's weight history
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