Weigh In record (no journal entry) for 16 February 2020
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243.2 lb
Lost so far: 28.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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543 kcal
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Fat: 14.44g | Prot: 49.22g | Carb: 56.32g.
Breakfast: Cracotte Cracotte au Froment. Lunch: Andros Compote, P'tit Louis Fromage, Ducros Curry Poudre, Courgette, Super U Crevettes Nature Décortiquées Cuites, Boulgour (Cuit). Dinner: Auchan Gruyère, Elle & Vire Carré Frais 0%, Tomates, Radis, Carrefour Cornichons Aigre Doux, Champignons, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Salade Verte, Petit Navire Thon au Naturel. more...
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gaining 5.4 lb a week
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