Kayleigh Boesiger's Journal, 18 September 2010

:( I ate healthy yesterday, but we didn't end up eating dinner till 8:30. Hope it just drops off today.
133.0 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2010:
1603 kcal Fat: 53.61g | Prot: 56.10g | Carb: 221.45g.   Breakfast: Toaster Strudel Strawberry. Lunch: White Rice (Long-Grain), Mandarin Sauce, Wild Alaskan Sockeye Salmon. Dinner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Other: Chocolate Chip Cookie Dough. more...
1470 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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