Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kayleigh Boesiger
Journal
18 Sep 10
Kayleigh Boesiger's Journal, 18 September 2010
Kayleigh Boesiger's Profile
< Previous Entry
|
Next Entry >
:( I ate healthy yesterday, but we didn't end up eating dinner till 8:30. Hope it just drops off today.
133.0 lb
Lost so far:
21.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2010:
1603 kcal
Fat: 53.61g | Prot: 56.10g | Carb: 221.45g.
Breakfast:
Toaster Strudel Strawberry.
Lunch:
White Rice (Long-Grain), Mandarin Sauce, Wild Alaskan Sockeye Salmon.
Dinner:
Quaker Instant Oat Meal, Maple & Brown Sugar.
Snacks/Other:
Chocolate Chip Cookie Dough.
more...
1470 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kayleigh Boesiger's weight history
view complete history