Weigh In record (no journal entry) for 15 February 2020
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170.2 lb
Lost so far: 30.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2020:
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1916 kcal
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Fat: 69.82g | Prot: 148.50g | Carb: 148.80g.
Breakfast: Taillefine Fromage Blanc 0%, Prozis Glucomannan Konjac Fibre, Xtreme Whey100% Whey Protein, Prozis Super Greens. Fruit & Greens, Maître Prunille Noisettes Décortiquées, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Bjorg Flocons d'avoine Complète, Senseo Café Classique. Lunch: Findus Épinards Hachés à la Crème Fraîche, Taillefine Fromage Blanc 0%. Tea: Prozis Protein Porridge Caramel, Prozis Diet Muffin à la Banane Barre de 35G Prozis, Senseo Café Classique . Dinner: Senseo Café Classique , Prozis Cake Energy Yoghurt Flavour, Sojasun Yaourt Nature, Findus Épinards Hachés à la Crème Fraîche, Taillefine Fromage Blanc 0%, Findus Dos de Cabillaud. more...
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1889 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 32.4 lb a week
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 Comments
14 Feb 20 by member: ruben59120
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Bonjour je test des aliments pour ma sèche pour l instant je peut rien dire la
14 Feb 20 by member: ludovic59800
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15 Feb 20 by member: ludovic59800
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