amymay27's Journal, 14 February 2020

i’ve been losing every day this week, so crazy! cut down on carbs

126.8 lb Lost so far: 33.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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662 kcal

Fat: 24.66g | Prot: 36.52g | Carb: 76.83g.   Breakfast: MadeGood Chocolate Chip Crispy Squares . Lunch: Plums , Liberte 2% Greek Yogurt. Dinner: Hoisin Sauce , Spinach , Garlic Powder , Soy Sauce, No Name Frozen Mixed Vegetables, Sunrise Tofu Extra Firm, Salsa, Quaker Savoury Tomato & Basil Rice Cakes. Snacks/Other: President's Choice Pita Crackers - Roasted Onion & Garlic, Kirkland Signature Hummus . more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...