Weigh In record (no journal entry) for 10 October 2008
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2008:
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190 kcal
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Fat: 4.51g | Prot: 6.04g | Carb: 29.01g.
Breakfast: Fat Free French Vanilla Creamer, coffee, lean pocket. more...
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losing 5.3 lb a week
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