Weigh In record (no journal entry) for 13 February 2020
|
183.0 lb
Lost so far: 45.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2020:
|
1037 kcal
|
Fat: 31.67g | Prot: 53.05g | Carb: 100.75g.
Breakfast: Café, Carrefour Pain Complet. Lunch: Danone Light & Free Pêche Fruit de la Passion, Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. Dinner: Auchan Bio Ratatouille, Le Gaulois Filets de Poulet, Saint Eloi Semoule Cuite. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|