Weigh In record (no journal entry) for 11 February 2020
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233.7 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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960 kcal
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Fat: 68.62g | Prot: 68.70g | Carb: 13.81g.
Dinner: Maçã, Barriga de Porco, Peito de Frango. more...
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gaining 11.2 lb a week
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leocadio90584's weight history
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