Weigh In record (no journal entry) for 11 February 2020
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123.5 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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1255 kcal
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Fat: 26.87g | Prot: 49.68g | Carb: 198.68g.
Breakfast: Pomme, Bonne Maman Confiture Fraises, Pain de Mie. Lunch: Panzani Bolognaise, Spaghetti, Pain, Président Fraidoux , Pomme. Dinner: Carrefour Petits Pois Extra-Fins à l'étuvée, Charal Langue de Boeuf Sauce Piquante, Riz Blanc. Snacks/Other: Sardines à l'Huile (en Conserve), Pomme, Baguette. more...
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gaining 1.0 lb a week
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