Weigh In record (no journal entry) for 10 February 2020
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149.0 lb
Lost so far: 11.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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763 kcal
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Fat: 45.34g | Prot: 74.00g | Carb: 12.67g.
Lunch: Friboi Fígado de Boi Grelhado. Dinner: Santa Helena Amendoim Grelhaditos. more...
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gaining 2.0 lb a week
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anninha321a's weight history
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