Weigh In record (no journal entry) for 10 February 2020
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137.6 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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911 kcal
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Fat: 44.41g | Prot: 52.35g | Carb: 75.41g.
Lunch: Monoprix Feta, Tomates Rouges, Huile d'Olive, Sojasun Steak de Soja Tomate Basilic, Courgette, Barilla Spaghetti. Dinner: Lindt Chocolat Noir Subtil Doux 70% Cacao , Champignons, Oeuf, Courgette. Snacks/Other: Amandes, Andros Compote Pomme Allégée, Gerblé Biscuit Pavot Citron, Monoprix Fromage Blanc 0% Nature, Pomme, Monoprix Craquelins au Son d'avoine. more...
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gaining 0.6 lb a week
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