Weigh In record (no journal entry) for 10 February 2020
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175.3 lb
Lost so far: 32.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1634 kcal
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Fat: 61.38g | Prot: 69.87g | Carb: 193.22g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Bjorg Flocons D'Avoine Complets Bio, Noix, Carottes, Miel, Biothentic Graines de Chia, Câlin Fromage Blanc. Lunch: Salade de Fruits, Bigard Tomates Farcies, Semoule. Dinner: Amora Vinaigre de Vin, Auchan Huile de Noisette, Endive, Picard Potage aux 4 Légumes Bio, Taillefine Yaourt aux Fruits 0% Fraise, Bertel Galette Pur Blé Noir Jambon Oeuf Emmental. Snacks/Other: Café. more...
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gaining 20.1 lb a week
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