Kayleigh Boesiger's Journal, 16 September 2010

Wow! Oatmeal for dinner is really working well for me. I'm very excited about todays weigh in.
132.0 lb Lost so far: 22.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2010:
1745 kcal Fat: 73.20g | Prot: 58.45g | Carb: 214.51g.   Breakfast: Nesquik Chocolate Powder, Toaster Strudel Strawberry. Lunch: Romano's Macaroni Grill Creamy Basil Parmesan Chicken & Pasta. Dinner: Hot Ham and Cheese Sandwich on Bun. Snacks/Other: Chocolate Chip Cookie Dough. more...
1492 kcal Activities & Exercise: Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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Comments 
I cant believe how awesome your wieght chart looks. That's what I'm trying for.  
16 Sep 10 by member: CozettePat
Good work.. I love steel cut oatmeal anytime with cinnamon yum! 
16 Sep 10 by member: thecoach

     
 

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