Weigh In record (no journal entry) for 09 February 2020
|
212.1 lb
Lost so far: 11.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2020:
|
842 kcal
|
Fat: 60.58g | Prot: 11.28g | Carb: 59.39g.
Breakfast: Nespresso Café , Tisane. Lunch: Vinaigre Balsamique, Carapelli Huile Olive Bio, Picard Veloute Champignons, Picard Quinoa et Céréales Cuisinés aux Petits Légumes, Avocat, Tomates Cerises, Laitue Roquette. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mathou_W's weight history
|