Weigh In record (no journal entry) for 09 February 2020
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243.6 lb
Lost so far: 27.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2020:
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442 kcal
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Fat: 5.52g | Prot: 35.30g | Carb: 61.95g.
Breakfast: Cracotte Cracotte au Froment. Lunch: Andros Compote, Ducros Curry Poudre, Courgette, Super U Crevettes Nature Décortiquées Cuites, Quinoa (Cuit). Dinner: Tariquet Vin Blanc, Haricots Verts, Chou-Fleur, Carrefour Poireaux en Rondelles , Jus de Citron, Lidl Filet de Limande. more...
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steady weight
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