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lizitler
Journal
07 Feb 20
lizitler's Journal, 07 February 2020
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Бегаем дева4ки💅💅💅
82.2 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2020:
547 kcal
Fat: 19.90g | Prot: 31.85g | Carb: 59.70g.
Lunch:
Блины с Творогом.
Dinner:
Цветная Капуста на Пару, Куриная Голень в Тесте.
more...
895 kcal
Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes.
more...
losing 2.2 lb a week
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