cath.elzb15's Journal, 06 February 2020

159.8 lb Lost so far: 5.5 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1378 kcal

Fat: 55.64g | Prot: 67.64g | Carb: 155.34g.   Breakfast: German Rissoles, Indonesian Corn Fritter, Indonesian Bubur Kacang Hijau. Lunch: Vegetable Soup (Home Recipe), Chicken Gizzard , Fried Egg, Nasi Putih. Dinner: So Good Bakso Sapi Kuah, Sidomuncul Susu Jahe. more...

1743 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...