Weigh In record (no journal entry) for 06 February 2020
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145.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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310 kcal
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Fat: 4.43g | Prot: 9.25g | Carb: 59.69g.
Breakfast: Água com Limão, Quaker Aveia em Flocos, Café com Açúcar. more...
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losing 5.4 lb a week
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Debpoliana's weight history
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