Weigh In record (no journal entry) for 06 February 2020
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202.2 lb
Lost so far: 17.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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923 kcal
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Fat: 36.32g | Prot: 78.87g | Carb: 68.59g.
Breakfast: Café, Crepioca. Lunch: Couve-Flor, Alface Americana, Cordeiro, Subway Tomate. Dinner: Gunkan, Sashimi de Salmão, Salmão no Forno ou Grelhado. Snacks/Other: Melancia, Mamão Formosa. more...
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losing 6.2 lb a week
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patifantini's weight history
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