Weigh In record (no journal entry) for 06 February 2020
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244.3 lb
Lost so far: 26.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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601 kcal
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Fat: 29.06g | Prot: 28.77g | Carb: 57.41g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Marque Repère Saucisse de Strasbourg, Carrefour Gruyère Râpé , Delisse Crème Légère Liquide, Poivrons Rouges Doux, Courgette, Panzani Pâtes Cuites. Dinner: Fleury Michon Surimi, Jambon Cru, Bonduelle Pousses de Soja, Maïs, Tomates, Endive, Auchan Fromage de Chèvre . more...
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losing 4.6 lb a week
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