Kayleigh Boesiger's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
133.4 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:
1480 kcal Fat: 47.00g | Prot: 37.00g | Carb: 237.00g.   Breakfast: 1 % Lowfat Milk, Nesquik Chocolate Powder. Lunch: Romano's Macaroni Grill Creamy Basil Parmesan Chicken & Pasta. Dinner: Quaker Instant Oat Meal, Maple & Brown Sugar. Snacks/Other: Chips Ahoy! Original. more...
1889 kcal Activities & Exercise: Pilates - 15 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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