Weigh In record (no journal entry) for 04 February 2020
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138.0 lb
Lost so far: 8.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1264 kcal
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Fat: 51.48g | Prot: 60.85g | Carb: 125.35g.
Breakfast: Кухмастер Печенье Сдобное Американо. Lunch: Бкк Батон Подмосковный Нарезанный, Ашан Курица Гриль в Маринаде. Dinner: Danone Даниссимо Творожный с Хрустящими Шариками. Snacks/Other: Danone Творог Мягкий 0%, Кухмастер Печенье Сдобное Американо, Банан. more...
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gaining 4.6 lb a week
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