Weigh In record (no journal entry) for 04 February 2020
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175.9 lb
Lost so far: 31.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1118 kcal
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Fat: 40.35g | Prot: 54.06g | Carb: 136.88g.
Breakfast: Biothentic Graines de Chia, Poires, Café, Miel, Noix, Auchan Bio Flocons D’Avoine, Auchan Fromage Blanc 3,2%. Lunch: Pommes de Terre Frites, Weight Watchers Cassolette de Poisson, Oranges. Snacks/Other: Café. more...
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losing 3.1 lb a week
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zeloic's weight history
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