Weigh In record (no journal entry) for 03 February 2020
|
184.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
2781 kcal
|
Fat: 95.39g | Prot: 80.34g | Carb: 236.52g.
Breakfast: Сосиски Молочные, Яичница. Lunch: Сыр Гауда, Куриное Филе в Сметане. Snacks/Other: Chester's Сидр Яблочный Полусухой, Сосиски, Абрикосовые Джемы и Варенья, Lorenz Nic Nac's Барбекю, Garage Hard Lemon Tea Drink. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aleksa_good's weight history
|