brvsa's Journal, 03 February 2020

Weigh In record (no journal entry) for 03 February 2020
244.5 lb Lost so far: 13.7 lb.    Still to go: 68.1 lb.    Diet followed poorly.

Diet Calendar Entry for 03 February 2020:
1390 kcal Fat: 102.88g | Prot: 93.31g | Carb: 24.87g.   Breakfast: Mexican Blend Cheese, Bacon, Fried Egg, Swiss Cheese. Lunch: Molho Pesto, Picanha, Alface, Tomates. Dinner: Morangos, Queijo de Mistura Mexicano, Frango Assado, Abacates, MuscleMeds Carnivor (35g). Snacks/Other: Suco de Limão. more...
gaining 1.9 lb a week

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