fatiha64's Journal, 03 February 2020

229.1 lb Lost so far: 0 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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786 kcal

Fat: 19.30g | Prot: 35.73g | Carb: 118.06g.   Breakfast: Kellogg's Corn Flakes (30g), Banania Lait au Chocolat . Lunch: Cabillaud, Mélange de Légumes (Surgelés). Snacks/Other: Leader Price Madeleines aux Oeufs , Bonne Maman Madeleine, Café au Lait. more...

533 kcal

Activities & Exercise: EMS - 20 minutes, Apple Health - 23 hours and 40 minutes. more...