Weigh In record (no journal entry) for 03 February 2020
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176.4 lb
Lost so far: 30.9 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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2250 kcal
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Fat: 106.01g | Prot: 58.46g | Carb: 263.06g.
Breakfast: Carrefour Cake au Chocolat. Lunch: Mandarine, Riz Blanc (Long Grain), Auchan Poisson A la Bordelaise. Dinner: Crêpes Nature, Riz Blanc (Long Grain), Bouchée à la Reine. more...
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gaining 7.7 lb a week
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