Weigh In record (no journal entry) for 03 February 2020
|
247.8 lb
Lost so far: 23.4 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2020:
|
640 kcal
|
Fat: 22.39g | Prot: 47.23g | Carb: 60.65g.
Breakfast: Marque Repère Chocolat en Poudre, Carrefour Lait Demi Écrémé, Cracotte Cracotte au Froment. Lunch: Gouda ou Edam, Ratatouille, Riz Blanc (à Longs Grains , Cuit), Poisson. Dinner: Aldi Vinaigre Balsamique , Auchan Gruyère, Salade Verte, Jambon Cru, Oeuf Dur, Tomates. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justine2504's weight history
|