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🙈 começando fevereiro assim... 8:02 hs💔
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158.3 lb
Lost so far: 21.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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900 kcal
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Fat: 26.88g | Prot: 26.77g | Carb: 144.74g.
Breakfast: Pão Francês, Seara Mortadela tipo Bologna, Tirolez Queijo Prato, Tirol Leite Semidesnatado, Café, Mamão Formosa. Lunch: Nissin Talharim Bolonhesa. Snacks/Other: Pêssego, Bananas. more...
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gaining 0.5 lb a week
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