deborachandller's Journal, 02 February 2020

Weigh In record (no journal entry) for 02 February 2020

229.3 lb Lost so far: 15.4 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:

351 kcal

Fat: 15.78g | Prot: 15.39g | Carb: 40.60g. Breakfast: Café, Ovo Mexido. Snacks/Other: Banana, Mamão Formosa. more...

2806 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.8 lb a week


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deborachandller's weight history